Eating Habits

Being home sick for almost a week now, I am noticing that my eating habits are much different when I am at home vs. when  I am at work.

On typical work day, I will have breakfast, occasionally a mid-morning snack, lunch around noon, snack around 3pm and dinner whenever we get to it, maybe a late night snack after that.

On an at home day, I have breakfast, an early, small lunch around 11am, a snack around 1:30pm, dinner at 5 or 6pm, then not much of anything after that.

I can’t really tell what makes a difference, except that when I am home on my own, I just eat when I am hungry.

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